We’re in Lesson 3 of the GNOWFGLINS e-course on preparing healthy, traditional foods. I got home from class a little early tonight, and decided to soak some whole wheat flour in preparation of making muffins tomorrow. w00t!
The recipe in Lesson 3 makes a dozen basic muffins, to which I plan to add raisins. I haven’t had muffins in quite a while. It’ll be nice to have a healthy option (though a dozen will last me an eternity! I’ll have to freeze some). I’m also a fan of meals I can eat on the road.
- Sugar & Spice Muffins
- Garden Lentil Burgers
- Gnowfglins: Soaking Grains
- Kale and Roasted Root Vegetable Soup
- Real Food Challenge, Week 3